by Robert | Mar 26, 2020 | Experiences
What Happened Covid Happened…. What I Learned I thought I knew how to work from home, I didn’t, well at least not when everyone works from home. What Worked Carving out dedicated time works, keeping rituals and habits work and that you’re pulled...
by Robert | Feb 14, 2020 | Experiences
What Happened I started to notice that if I bought cheap novel things, I was more likely to take an action that was tangent to that thing. Example, I bought new compressions socks, I went running more this week to wear the socks despite it being 32 degrees. What I...
by Robert | Feb 7, 2020 | Experiences
The end of the year included a lot of travel, family, friends. It was great seeing people, celebrating, remembering, but also incredibly exhausting, and when me and the family were back home, a cycle of colds, virus’s and tough struggles ensued. Family colds...
by Robert | Jul 25, 2018 | Stage 2: Optimization
Have you ever had a mentor or a consistent stable leader in your life? Someone you could confide in, that suggested paths for you, and gave you course corrections and made you feel safe? Someone who exudes supportive loving energy that creates the conditions for life...
by Robert | Nov 28, 2017 | Personal Posts
It seems like hardly enough to say thanks and move onto the next thing this time of year, the Thanksgiving to New Years cycle. It also feels inadequate not to express in someway how deeply thankful I am of my life. I often fill my morning journals with thanks or...
