Update on Working and Designing Life

Update on Working and Designing Life

What Happened Covid Happened…. What I Learned I thought I knew how to work from home, I didn’t, well at least not when everyone works from home. What Worked Carving out dedicated time works, keeping rituals and habits work and that you’re pulled...
Cheap Novelty Encourages Action

Cheap Novelty Encourages Action

What Happened I started to notice that if I bought cheap novel things, I was more likely to take an action that was tangent to that thing. Example, I bought new compressions socks, I went running more this week to wear the socks despite it being 32 degrees. What I...
Year End, Year Start, Tough Going, Press on

Year End, Year Start, Tough Going, Press on

The end of the year included a lot of travel, family, friends. It was great seeing people, celebrating, remembering, but also incredibly exhausting, and when me and the family were back home, a cycle of colds, virus’s and tough struggles ensued. Family colds...
Who are my wizards? Who are your wizards?

Who are my wizards? Who are your wizards?

Have you ever had a mentor or a consistent stable leader in your life? Someone you could confide in, that suggested paths for you, and gave you course corrections and made you feel safe? Someone who exudes supportive loving energy that creates the conditions for life...

I Can Only Be Grateful

It seems like hardly enough to say thanks and move onto the next thing this time of year, the Thanksgiving to New Years cycle. It also feels inadequate not to express in someway how deeply thankful I am of my life. I often fill my morning journals with thanks or...